It’s World Sleep Day – if You Don’t Snooze, You Lose!

We spend up to one-third of our lives asleep– that’s a long time to spend doing anything. Quality sleep is a key pillar to health. One of the foundations to getting good rest is ensuring that your bedding is of the highest quality! What are you sleeping on for one-third of your life? Take a moment today to reflect on your sleep habits, your sleep environment and maybe even enjoy a nap!